A Kiwi and a Gaucho

Experimental Living



Juice detoxing — A boost for the body

It’s drastically easy to get carried away with food or habits that aren’t good for us. The level of toxins in our everyday life can have negative effects on our organism creating fatigue, weight gain, muscle aches and pains, and constipation…. Continue Reading →

Avoiding jet lag with a few simple steps

A flight to different timezones can really mess with the body. The beginning of you trip can become disturbed by jet lag. A major side effect of a long-haul flight is disturbed sleep — such as insomnia, early waking or… Continue Reading →

30-Day Challenge of Morning Meditation

Meditation offers an extensive list of potential benefits such as increased productivity, creativity, immunity, empathy and memory—at the same time, decreasing anxiety, tension and stress. All in exchange for a small moment (or moments) of your day, it sounds almost too… Continue Reading →

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